What is Dietetics?
Dietetics isn't just about eating less or more; it's about learning what your body truly needs to thrive. By understanding your unique nutritional requirements, we can tailor a plan that not only aims to improve your physical health but also enhances your overall well-being. From managing chronic diseases with diet to optimizing your energy levels for a busy life, the benefits of a personalized dietetic approach are both immediate and long-lasting.
What do we treat?
Dietetics isn't just about eating less or more; it's about learning what your body truly needs to thrive. By understanding your unique nutritional requirements, we can tailor a plan that not only aims to improve your physical health but also enhances your overall well-being. From managing chronic diseases with diet to optimizing your energy levels for a busy life, the benefits of a personalized dietetic approach are both immediate and long-lasting.
We specialize in:
- IBS (irritable bowel syndrome)
- Diabetes
- High blood pressure
- High cholesterol
- Disordered eating
- Conditions causing chronic pain and fatigue such as inflammatory arthritis
- Healthy eating with mental health struggles such as anxiety and depression
- Emotional eating
- Reflux/heartburn
- Celiac disease
- Food allergies/intolerances
- Improving energy and feeling good!
And much more. Contact us today to get a personalized look at your health and how we can help.
Dietetics
Many health conditions can be affected by your food intake and lifestyle — and many health conditions affect how you eat. On top of that, the way you think about and relate to food can affect your physical and mental health. Dietitians help you unlock the power of food and heal your relationship with food.
Samantha Holmgren
Book NowIllume Physio Winchester
512 Winchester Main Street, Unit CWinchester, ON
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