If you’re looking for a non-invasive, effective way to manage pain and improve healing in stubborn injuries, shockwave therapy might be the solution. Also called extracorporeal shockwave therapy (ESWT), this modern treatment uses powerful sound waves to jump-start your body’s natural healing processes.

What is Shockwave Therapy?

Shockwave therapy is a non-surgical procedure that uses acoustic waves to target damaged tissues in muscles, tendons, and bones. By stimulating circulation, boosting collagen production, and reducing inflammation, it promotes faster recovery and pain relief.

Benefits of Shockwave Therapy

Non-invasive and drug-free
Promotes faster healing
Short treatment sessions
Little to no downtime
Can reduce the need for surgery

Common Conditions It Treats

Shockwave therapy is especially effective for treating chronic musculoskeletal conditions that have not responded to other treatments, including:

  • Plantar fasciitis (heel pain)

  • Achilles tendinopathy

  • Tennis elbow (lateral epicondylitis)

  • Rotator cuff tendinopathy and calcific shoulder pain

  • Patellar tendinopathy (jumper’s knee)

  • Myofascial pain and trigger points

  • Stress fractures and delayed bone healing

The Treatment Process

Each session is typically 10–20 minutes long. A trained clinician will apply a conductive gel to the target area and then move a handheld device across the skin. The device emits acoustic waves that penetrate deep into tissues. Many patients describe a sensation of tapping or mild discomfort during treatment — your provider can adjust intensity to suit your tolerance. Typically, patients need 3 to 6 sessions spaced about a week apart for optimal results.

Potential Side Effects

Shockwave therapy is considered very safe with minimal side effects. Some patients experience:

  • Mild pain or soreness after treatment

  • Redness or swelling in the treated area

  • Minor bruising

These usually resolve within a few days. Serious complications are extremely rare.

Conclusion

Shockwave therapy is an evidence-based option that offers effective pain relief and promotes healing — all without surgery or long recovery times. If you struggle with stubborn tendon pain, heel pain, or muscle tension that hasn’t improved with other therapies, it may be worth discussing shockwave therapy with your healthcare provider.